Where you start your collaborative healing journey

At Safe Sounds Integrative Practice, I believe the client has full voice in what modalities are chosen. Come into this collaborative space and build an individual approach that works for you. At Safe Sounds, I like to think in abstract ways because when it comes to therapy, abstract is often what heals.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Therapy doesn’t have to be just one way.

My name is Julia and I am a LSWAIC in Washington state! I specialize in trauma work and finding out how the past, impacts our current behaviors. Integrate polyvagal theory, trauma informed practices, and inner child work, to create an eclectic therapeutic experience catered to you. Along with practicing clinical therapy, I am a TBRI® practitioner and a MSOYW® facilitator.
Julia Young
LSWAIC

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Attachment Issues
  • Self-regulation

Approaches

  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Dialectical (DBT)
  • Trauma Focused
  • Therapeutic Journaling
  • Schema Therapy
  • Narrative
  • Eclectic
  • Chairwork
  • Prolonged Exposure Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Premera Blue Cross
  • Lifewise

Fees

  • Private Pay: $175
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