Where you start your collaborative healing work.

Do you feel like your past is consistently getting in the way of the present? Is your day a constant game of managing panic attacks and negative flashbacks? Think of what you would do without the weight of the past ingrained in the future. At Safe Sounds Integrated Practice, I believe that therapy is work. This work might be the most worth it.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Therapy doesn’t have to take your lifetime.

My name is Julia and I am an LSWAIC in Washington and Florida state! I specialize in trauma work for people who know what they feel and why they feel it, they just can't stop feeling it. I specialize in the ones deemed emotionally intelligent, observant, or a strong person. Sit back, take a breath, and let someone else be emotionally intelligent for a change. For one hour let the roles reverse and let someone else be observant and let yourself be free, authentic, and unfiltered. Integrate polyvagal theory, inner child work, and EMDR to create an eclectic therapeutic experience catered to you. Along with practicing clinical therapy, I am a TBRI® practitioner and a MSOYW® facilitator.

Julia Young

LSWAIC

Services

Approaches

Family/Marital Therapy
Acceptance and Commitment (ACT)
Attachment-Based
Dialectical (DBT)
Trauma Focused
Therapeutic Journaling
Schema Therapy
Narrative
Eclectic
Chairwork
Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

Premera Blue Cross
Lifewise
Anthem
Blue Cross Blue Shield
Aetna
Regence Blue Shield of Washington

Fees

Private Pay: $150
Sliding Scale: $60 - $150

Client Portal